Diastasis Detective Program
Module 1: Intro
Module 1: START HERE!
Module 2: What is abdominal separation
Module 3: Testing for abdominal separation
Module 4: Step 1 "Breathe"
Module 5: Step 2 "Re-Align"
Module 6: Step 3 "Engage Core"
Module 7: Step 4 "Address The Shoulders"
Module 8: Step 5 "Task Management"
Module 9: Step 6 "Homework"
Module 10: Step 7 "Eat Right"
Module 11: Troubleshooting
Interview with Anita Bentata, Psychotherapist
FREE BONUSES! ⭐⭐
Additional Resources
Diastasis Detective Exam
Next Steps
WEBINAR: Alignment
Welcome to Step 2 of the ‘7 Steps to Fixing Abdominal Separation’ teacher trainer program.
Alignment is a step NOT to be missed in the rehabilitation process of fixing diastasis recti and this is where we dig deeper into the full-body approach, which is also why it’s number 2 in the 7-Step ‘Breathe’ Principle™.
Here’s Webinar 2 of The Breathe Principle: Step 2 – Re-Align
PASSWORD TO VIEW = breathe