Diastasis Detective Program
Module 1: Intro
Module 1: START HERE!
Module 2: What is abdominal separation
Module 3: Testing for abdominal separation
Module 4: Step 1 "Breathe"
Module 5: Step 2 "Re-Align"
Module 6: Step 3 "Engage Core"
Module 7: Step 4 "Address The Shoulders"
Module 8: Step 5 "Task Management"
Module 9: Step 6 "Homework"
Module 10: Step 7 "Eat Right"
Module 11: Troubleshooting
Interview with Anita Bentata, Psychotherapist
FREE BONUSES! ⭐⭐
Additional Resources
Diastasis Detective Exam
Next Steps