Diastasis Detective Program

Module 1: Intro

VIDEO: How to teach thoracic breathing

HOW DO I TEACH THORACIC BREATHING?

There are several ways you can teach your postnatal clients to breathe into their thoracic cavity.

Watch this video of me here demonstrating 7 techniques you can use to teach your clients to breathe into their thoracic cavity:

Remember: there’s more than one way to peel an orange, so you may have to cycle through a few of these techniques with each client you rehabilitate, before finding the one that works best for them.