Diastasis Detective Program
VIDEO: How to teach thoracic breathing
HOW DO I TEACH THORACIC BREATHING?
There are several ways you can teach your postnatal clients to breathe into their thoracic cavity.
Watch this video of me here demonstrating 7 techniques you can use to teach your clients to breathe into their thoracic cavity:
Remember: there’s more than one way to peel an orange, so you may have to cycle through a few of these techniques with each client you rehabilitate, before finding the one that works best for them.