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Diastasis Detective - Online Instructor Fixing Abdominal Separation CPD Program Now Open! EARLY BIRD PRICE offer available for a limited time!

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The BREATHE Principle™ is a 7 Step Program

for fixing diastasis recti.

This is a NEW full-body approach to fixing abdominal separation.

We’re going north of the navel and south of the pubis here!

In fact, as a Diastasis Detective you’ll be… Solving the Mystery Of Fixing Abdominal Separation!

Hi, I’m Claire Mockridge an Ante/Postnatal Fitness Expert. 

I’ve worked with over 1,000 pregnant and postnatal women and use The BREATHE Principle™ in my very own pregnancy and postnatal fitness and Pilates classes.

These techniques have been trialled and tested on my own new mummy clients: both in a 1-2-1 setting, and in a group exercise environment.

Diastasis Detective – Online Diastasis Detective Instructor CPD Program ~ Early Bird Price ~ Doors Now OPEN!

A few things you need to know about the Diastasis Detective program…

Doors close at 5pm Wednesday 6 December 2017

Miss that date and you’ll miss out!

Your special FREE bonus ends midnight Wednesday 22 November 2017

The program WON’T be released again until May 2018!

And, as a special BONUS if you sign up by

midnight Wednesday 22 November 2017…

You’ll also receive…

A FREE printable client-friendly worksheet

Listing “5 Exercises That Will Fix Abdominal Separation”

A great little handout for when you want to give clients homework in class!

The Diastasis Detective program follows 7 simple steps

Diastasis Detectives follows The BREATHE Principle™ which is a 7 Step Program for fixing diastasis recti – miss a step and you’ll do your clients a disservice.

These techniques have been trialled and tested on my own new mummy clients: both in a 1-2-1 setting, and in a group exercise environment.

I’ve worked with over 1,000 pregnant and postnatal women and use The BREATHE Principle™ in my very own pregnancy and postnatal fitness and Pilates classes.

And….the results are goooood. Actually, they’re not just gooood – they’re life-changing!

The BREATHE Principle™ is a 7 Step Program – but, it’s not rigid.

It’s an individualised program based on each clients’ needs.

Assess them, adjust them and encourage them – it’s as simple as that.

Here’s everything you need to know about the online

Diastasis Detective Program:

1. What’s included in The BREATHE Principle™ program?

The BREATHE Principle™ Instructor Manual covers:

  • What is Abdominal Separation?
  • What are the main causes of Abdominal Separation?
  • Strategies for Fixing Abdominal Separation
  • Why Fixing Abdominal Separation Needs a Broader Approach
  • 9 Tips on Testing for Abdominal Separation
  • Steps 1-7 of The BREATHE Principle™ Method for Healing Diastasis
  • Sample core-based exercises, foods that heal, clean-eating recipes, getting your clients to adhere
  • 4 x recorded Webinars, video tutorials, resources and much, much MORE!
2. This IS a program for those individuals who…
  • are keen to deepen their diastasis recti skill set
  • are excited about embracing a full-body approach to rehabilitation
  • are eager to learn techniques that will lessen their pregnant clients’ chances of getting abdominal separation, and
  • have tried other methods of fixing abdominal separation and found the results to be slow

.

3. This program is NOT for individuals who….
  • want to continue ‘spot-reducing’ their clients’ abdominals
  • want just a series of exercises to do with their clients
  • think high-intensity exercise is the only way to burn fat
  • assume Pilates is the only way of healing diastasis recti
4. What's the Pre-Requisite / Who is this suitable for?

This CPD course will appeal to:

  • fitness / exercise / Pilates instructors, Yoga teachers, Physiotherapists, Osteopaths and Chiropractors who specialise in the postnatal client,
  • …anyone with an equivalent qualification that insures them to teach or treat postnatal women for diastasis recti.

The pre-requisites are:

  • Level 3 ante/postnatal certificate or Yoga/Physio etc equivalent (or be studying towards)
  • Level 3 nutrition certificate (though not compulsory)
5. What Support Is Available If I Have A Question?
There’s a private Facebook Group where you can feel free to post a question, video of yourself/client, or any ‘aha’ moment you experience as you progress your way through the content.
6. Additional Bonuses!
  • 10 ‘done-for-you’ Abdominal Separation articles/blog posts – so you can fill your blog and newsletters with up-to-date, newsworthy content – use them for advertorials too!
  • 60-minute ‘Marketing & Advertising’ Webinar – where you’ll learn from one of the industry’s experts on how to attract the right types of clients, build rapport with them, and keep them coming back for more
  • Secret Facebook Group – for online support, a sense of community and the opportunity for you to network with other instructors, just like you!
7. Fresh New Content for 2017!
  • Mindset Wellness – Anita Bentata, Psychotherapist
  • 60-minute recorded interview – Anita Bentata, Psychotherapist who’s used somatic techniques on herself to connect with her ‘core’ and rehabilitate her own diastasis recti and other women suffering with this condition too – fascinating stuff!
  • The Mind & Body Connection – the missing link in healing diastasis recti, Anita gives you the science behind mind and muscle patterns, coping mechanisms that attribute to poor alignment and how the mind absorbs stress to protect our organs
  • 2 x Relaxation audio files – 2 x beautiful, downloadable audio recordings from Anita Bentata covering: 1) relaxation for busy mums, AND 2) abdominals, core and diastasis healing (that’s gold right there!)
  • Nutrition Revisited – Hannah Bailey, Real-Food Nutritionist
  • 15 x recipes – 15 x healthy, nutritious, real-food, done-for-you recipes for you, the instructor, to pass on to your busy, time-poor mums
  • weekly menu planner – listing 7 days’ worth of: breakfast, lunch, dinner and snack ideas (are you suddenly hungry too…?!)
  • foods that heal a diastasis – an up-to-date list of foods that aide in the healing of abdominal separation, and ensure your run-down, sleep-deprived mums are getting all the nutrients they need
  • getting GOOD food into your system – an invaluable list of tips for the postnatal client who has very little time for herself, has a baby hanging off a boob constantly, and often has to perform tasks one-handed (because of said baby hanging off boob…)
8. What happens after purchase?

You’ll be taken to a website page to instantly download The BREATHE Principle™ Instructor Manual and you can get stuck in straight away!

You’ll also be given the link to join the Facebook Group in the email, so you can interact with me and the others on the #DiastasisDetective program there and then!

Assessment is via a 25-question multiple choice exam with an 80% pass mark required to be crowned a Diastasis Detective.

On successful completion, you’ll receive an Award Certificate and this program has been allocated 6 REPS points for CPD.

For those on monthly payment plans: you will gain access to sections 1 – 3 of the manual immediately, the remaining modules will be released after your second and third payments.

And, as a special BONUS if you sign up by

midnight Wednesday 22 November 2017…

You’ll also receive…

A FREE printable client-friendly worksheet

Listing “5 Exercises That Will Fix Abdominal Separation”

A great little handout for when you want to give clients homework in class!

What People Are Saying…

I genuinely mean this feedback, Claire. I am so excited about this qualification, and the course has been brilliant so far. Could not ask for more really! I always felt that the CYQ Pre/Postnatal natal exercise qualification had a massive flaw. All they said was that if you get a client with diastasis recti that they cannot do any direct core work and left it at that, which I personally felt was very little help, when you have an actual woman in front of you! Thanks for your help!

Katie

Hurrah I passed the Diastasis Detective exam! A relief! I got interrupted by my son wanting a new nappy and my parents coming in from the garden asking me questions so thank goodness that’s done. I have promised myself no more courses and exams until 2016, so I can get on with putting everything into practice. I am starting afresh, so am very excited I will be able to get going offering all my new exciting services. Thank you!

Kate

I love all of the little things you do in the Diastasis Detective Webinars to emphasise our understanding of things. It’s a bit like watching myself but I guess that’s the Pilates teacher in us, eh? I’m going to finish by saying that you are truly my mentor, I think the content for the Diastasis Detective program has been fab and I genuinely think that the programme was amazing! I know it’s only just launched but I think you will find you could get double what you charged – no probs. Thank you so much for everything!

Arleen

Hi Claire. I just wanted to let you know that I have just pressed the ‘live’ button for my new website and the Diastasis Detective has its own page!! I’ve also used a couple of your ‘done-for-you’ blogs you gave us on my page until I get 5 minutes to write my own. They’re really useful!

Keri

JOIN THE DIASTASIS DETECTIVE PROGRAM HERE